Back & Neck Pain
Sports Injury
Post-Surgical Rehab
Posture & Mobility
Back & Neck Pain
Sports Injury
Post-Surgical Rehab
Posture & Mobility
Movement is medicine. We make it precise.
Pain is a signal, not a sentence. We start with a full assessment, find the cause instead of chasing the symptom, and build a plan you can actually follow. Every session is one-to-one with your physiotherapist — nobody gets parked on a machine and forgotten.
1:1
Every session with your physiotherapist, start to finish
48hr
Typical wait for a first assessment
60min
A first assessment long enough that nothing gets missed
Back & Neck Pain
Slipped disc, sciatica and long-standing spine pain, assessed properly.
Sports Injury
Get back to the game without carrying the injury with you.
What we treat
Post-Surgical Rehab
Structured recovery after surgery, paced to what your body can take.
Posture & Desk Strain
For the pain that builds slowly over years at a desk or a wheel.
Home Physiotherapy
When getting to the clinic is the hard part, we come to you.
Why people come back
A clinic is only as good as the hour you spend inside it. Here is what that hour looks like at Re-Active Hub.
We find the cause
A proper assessment before any treatment. Shoulder pain that starts in the neck gets treated at the neck.
Progress you can see
Range, strength and pain scored at the start and re-checked as you go, so improvement is measured rather than assumed.
Hands-on, not hands-off
Manual therapy, dry needling and guided exercise, delivered by your physiotherapist rather than handed to a machine.
Built for Gangtok
Steep streets, long stair climbs and cold mornings. Your plan is built for the town you actually live in.
Recovery you can measure
Range, strength and pain, scored on day one and re-checked as you go. You see the same numbers we do.
Assess. Treat. Re-test. Nothing in your plan stays in it unless the numbers say it is working.
What our patients say
I managed back pain for two years before I came here. The difference was the assessment — someone finally explained what was actually happening.
“First time anyone explained it.”
Post-surgery rehab that was paced properly. They pushed when I needed pushing and held me back when I would have overdone it.
“Back on the field in four months.”